The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Real Ketones™ helps support your keto-lifestyle. The keto-lifestyle limits carbohydrate intake in order to stimulate your body's natural ability to use the energy it has stored as a reserve. Our bodies produce natural ketones when we limit carbohydrate intake, which is also know as "ketosis". Real Ketones™ is designed to help support ketosis by providing goBHB is the patented ingredient of beta-hydroxybutyrate (also known as BHB or 3-hydroxybutyrate). goBHB is popularly formulated in sports nutrition supplements as a proven compound for energy, mental focus, endurance, fat loss, and much more.
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Oct 23, 2018 · The Ketogenic Diet: A Detailed Beginner’s Guide to Keto Written by Rudy Mawer, MSc, CISSN The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous
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